- Cravings for sugar, chocolate, milk, cheese, vinegar, pickles, alcohol, bread, nuts or fruit
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Headaches and migraine headaches
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Depression
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Fatigue
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Asthma and allergies
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Irritability and confusion
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Sleep problems — difficulty falling asleep, or waking up in the middle of the night with a mind that won’t calm down (typically between 1 and 3 am)
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"Metabolic syndrome" which includes the following: large abdomen ("beer belly"), adult-onset diabetes, high cholesterol or triglycerides, high blood pressure
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Poor memory
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Muscle or joint pain, fibromyalgia
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Cold feet, cold hands, sometimes cold nose
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Premenstrual syndrome (PMS)
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Endometriosis (chronic pelvic pain)
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Pupils always dilated
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Unusually green eyes, or eye color has turned greenish
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Infertility (female), some miscarriages, toxemia of pregnancy (preeclampsia)
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Acid reflux/GERD (heartburn)
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Anxiety attacks, panic attacks
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Hypoglycemia (low blood sugar)
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Recurring infections — colds, ears, bladder, sinus, vaginal yeast
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Sexual problems — impotence or lack of desire, or excessive sexuality
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Bloating, flatulence or abdominal pain
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Rectal itching
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Constipation and/or diarrhea
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"Beer belly," also called truncal obesity — excess weight centered around the abdomen
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Excessively thin or anorexic/bulimic
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Attention deficit, hyperactivity (ADD/ADHD)
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Skin problems — eczema, rashes, psoriasis
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Autoimmune disease (lupus, hypothyroidism, arthritis, others)
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Penicillin allergy
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Prematurely graying hair
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Heart beating too fast or irregularly
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Uncomfortable at any temperature
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Dizziness
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Numbness
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Feeling of floating or not quite being in your body
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Indecisiveness, difficulty organizing and cleaning messy areas
- Sweating, especially at night
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Early allergy to foods like milk
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Infections as a baby
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Child had or has frequent ear infections, tonsillitis, strep throat or bladder infections, especially if these infections were treated with antibiotics
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Cravings for milk, cheese, yogurt, macaroni and cheese, or peanut butter
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Asthma
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"Drama king" or "drama queen" — complains quite vocally and often
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Poor sleep patterns — difficulty going to sleep, sleeps too lightly or has frequent nightmares, and wakes up too early (or sometimes too late)
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Too thin or overweight
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Attention deficit with or without hyperactivity (ADD/ADHD)
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Aggressive, poor social interactions, can’t stop moving, frequent fights or arguments, frequent crying
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Autism
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Pale complexion, dark circles under the eyes